• Accept Yourself – in THIS Moment

    Accept Yourself – in THIS Moment

    Many folks balk at the default acceptance part of the EFT Setup, “I deeply and completely accept myself.” The Setup doesn’t mean that you now will accept everything about yourself forever after. THAT would be tough for everyone. There are lots of variations on acceptance to sneak in and modify the Setup without inviting immediate

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  • Blocks to success

    Blocks to success

    All changes are scarey and while we may say we do want to change at least part of us doesn’t really want to change. Changes have consequences – some good sometimes not so good. That devil (our problem situation) we know is at least familiar – we’ve worked out ways to deal with it –

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  • On Insecurity

    On Insecurity

    I have not written a new blog post now for about 6 months. Goes against everything I’ve read about blogging. Bad girl!! Yes, I’ve been busy. Yes, I’ve traveled a lot. Yes, I have lots of excuses. But, that’s no excuse. Nobody who knows me well would consider me as an insecure person. But we

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About Ann

Ann Adams is a clinical social worker with over 45 years of experience. Since discovering EFT in 1999, she has taught and trained practitioners worldwide, known for her clear, engaging style that helps others effectively integrate EFT into their work.