The EFT Flow Chart

The EFT Flow Chart How to best use the Flow Chart with EFT Internet Radio host Judy Wolvington. Created especially for EFT students, this chart helps to understand the flow of EFT techniques through various intensity levels as you are working with a client. This is hands down the most […] Read more »

“We”

Ever been to the doctor, surgery, or hospital where the staff comes in and asks, “How are ‘we’ this morning?” Ever had your practitioner/therapist etc. say something like, “Well, ‘we’ need to work on…”? As a practitioner have you ever made such a comment to your client like, “Let’s see […] Read more »

Using Reframes at the Beginning of a Session

Reframes can be used early on in a session to simply reinforce the fact that they have taken a step toward resolution as a way that gives them hope, a feeling of control, a feeling they are not alone – to add in just a chink of a more positive […] Read more »

Guidelines for Using EFT with Serious Mental Disorders

We were fortunate to have a few experienced practitioners who have contributed to parts of the EFT Level 3 Comprehensive Training Resource.  One of those is Tracey Middleton, LCSW-C (TappingForPeace.com), who has been working in Baltimore, MD with people who have psychotic disorders and Dissociative Identity Disorder (formally known as […] Read more »

Perfect Moments are about the Little Things

Recently, I was in California visiting friends and family, both of whom live near the Pacific Ocean. We went to dinner at a restaurant by a marina where I tried some of the best sour dough bread ever. After dinner we walked around looking at the sailboats with the sun […] Read more »

Don’t Just Say It

As a clinical Social Worker I am all about empowerment and EFT is all about acceptance of self – a great therapeutic combination.  Clients can often come to us feeling they have no power, little or no control in their lives and have been spending lots of time in negative […] Read more »

Desiderata

We all have challenging times in our lives and, if we are lucky, there are inspirational influences in the form of books, poetry, music, places, activities and people that help encourage us, remind us of our strengths, renew our faith in ourselves (and sometimes in others) and guide us to […] Read more »

Five Positive Side Effects of EFT

SIDE EFFECTS of EFT: These are some of my favorite: You notice you are smiling – a lot. You feel more gratitude for things, people in your life. You have less worry, less judgment of yourself and of others. You realize you no longer feel you have to control every moment. You […] Read more »

The Dichotomy of SUDS

Getting a baseline for someone’s discomfort and checking for any movement in the intensity is – like getting to a specific – a key practice in EFT.  Most often used is a 0 to 10 scale often referred to as “SUDS” or “SUDs” i.e., Subjective Unit of Distress Scale, developed […] Read more »