Five Positive Side Effects of EFT


These are some of my favorite:

  1. You notice you are smiling – a lot.
  2. You feel more gratitude for things, people in your life.
  3. You have less worry, less judgment of yourself and of others.
  4. You realize you no longer feel you have to control every moment.
  5. You find yourself enjoying right now, this moment much more often.
  6. You are focusing more on what you can do instead of berating yourself for what you cannot.

What are the “side effects” you have noticed from using EFT?

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Ann Adams