The Personal Peace Procedure can be very useful both when using EFT on your own and when you work with a client. Most people describe their troubles with one or more fairly general presenting complaints such as: I’ll never find anyone, I am always passed over, I am miserable, I’m really conflicted about this decision, my life sucks, or as the old childhood rhyme goes, nobody likes me, everybody hates me, I want to eat worms.
There are many ways to “start” with EFT and I’ll talk about those in later posts, but using the Personal Peace Procedure, which is simply a lengthy list of bothersome events in your life, is a useful way to get specific quickly and to clearly identify something you can measure to mark your progress. Seeing progress with EFT is not only very satisfying it is a great motivator to continue using EFT – and it could be you no longer want to eat worms.
