Baby Steps

TAKING BABY STEPS CAN BE A VERY GOOD THING I am a very big proponent of baby steps. That’s how most all changes are made. If you will make just one – however small – change in your life it can break the cycle of “stuckness.” After all if you […] Read more »

What do VETs really want in therapy?

How Veterans Perceive Therapy and Therapists Only 50% of veterans with distress ever come for services. Of the half that do walk into the “Behavioral Health” services door, you have only about 20 minutes to show them you “get them” before 60% decide to drop out after the first visit. […] Read more »

Perception turned upside down

Here’s FB post that Micheal DeMolina shared last year. This “exercise” illustrates the sort of shift of looking at self and the world we work to help our clients have. Watching that shift is what keeps me in this field. Today was the absolute worst day ever And don’t try […] Read more »

Key Secrets to Getting EFT Accepted in Institutions

Two key secrets to getting EFT accepted into agencies, organizations, and institutions are:  1) Credibility and 2) Connection. When we begin to experience the benefits of using EFT, often our next thought is to share it with others. You may even wish to introduce it to agencies, institutions, or organizations […] Read more »

What does EFT Give Us?

Many times I have described EFT as “acupuncture for emotions without the needles” or explained that EFT “balances our energy system.”  Both very true and can generate interest from the other person to ask more about EFT. When sharing the benefits about EFT especially in writing, however, those explanations just […] Read more »

I love testimonials :-)

If you have ever written a book or article or anything for a more public audience – or simply attempted to decide how best to represent yourself on a website – you know what I mean when I say that receiving a testimonial such as below warms my heart. Lots […] Read more »

My trip to India

For the month of May 2013 I stayed in Anand, Gujarat, India. During that time I deviated from my EFT related posts and became a travel writer. I have since moved all those blogs to a separate page – after all this is supposed to be n EFT blog. But, […] Read more »

And I was so proud of myself

When I was a child, my Sunday school teacher would admonish us that “pride goeth before a fall.”  So for years I felt guilty whenever I felt really good about what I had done. As an adult I reinterpreted that biblical quote to mean that I needed to be careful about being […] Read more »

Redo, redid, redone

Ever have an serious desire, a major focus – OK, an obsession, to get something done? For three months my focus/obsession was to organize and deep clean my house, to reclaim it so to speak. I  not only removed all the dust and dirt in from every nook and cranny, […] Read more »

On Insecurity

I have not written a new blog post now for about 6 months. Goes against everything I’ve read about blogging. Bad girl!! Yes, I’ve been busy. Yes, I’ve traveled a lot. Yes, I have lots of excuses. But, that’s no excuse. Nobody who knows me well would consider me as […] Read more »