The Most Under Utilized EFT Technique

Constricted Breathing: introducing EFT, calming, safety, assessment, back-up, and homework Often just “mentioned in passing” as part of a training course on EFT, this technique is gentle, powerful and useful in a variety of situations. What all can this underutilized method do? 1. Create a bridge – Just like pointing […] Read more »

Is Self-Care just one more thing on your To Do List?

Since the concept of “self-care” had exploded in the last few years we are bombarded with ideas to “do this” or to “do that.” Most are time consuming, rather unrealistic and can be exasperating. Many elicit the thought from me that, “You have got to be kidding me! When do […] Read more »