About Ann Adams

Ann Adams holds a master of social work degree from the University of Georgia, authored EFT4PowerPoint, coordinated the EFT Master Showcases, directed the EFT Masters with Gary Craig, and has over 38 years clinical and administrative experience ... Read More

EFT Level 1 Comprehensive Training Resource

The first well researched book covering all the beginning EFT concepts and then some. I was so excited to receive the first shipment of my new book. I say “mine” but I had serious help from the co-author, Karin Davidson and my brilliant niece, Dee Broughton who held my hand and made many helpful suggestions.

Sample of the Level 1 Book

Folks have asked, ”So what’s different about your book from other EFT books out there?” It’s always better to “show” something than say it so here is a link to the third chapter, Before You Tap from the new book EFT Level 1 Comprehensive Training Resources. So click on this link and see for yourself. Let me

Respecting Children

It is difficult to have any kind of meaningful relationship without respect. That holds true whether the relationship is with your spouse, your friends, your family, your coworkers, your boss, and yes, even children. I was interviewed by Jondi Whitis and Sue Tarlton of EFT Radio on line about using R-E-S-P-E-C-T when working with children. You

Movie Technique vs. Tell the Story

While Gary often used these terms interchangably there is a difference between the Movie Technique and Tell the Story. The main difference? Privacy. Tell the story is out loud whereas running the movie is done silently in their head. In Tell the Story the person does just that, tells a story of what happened out

Don’t Forget the PPP

The Personal Peace Procedure can be very useful both when using EFT on your own and when you work with a client. Most people describe their troubles with one or more fairly general presenting complaints such as: I’ll never find anyone, I am always passed over, I am miserable, I’m really conflicted about this decision,

Introducing EFT

Explaining EFT to clients is the first step to using it. Because finding and developing a “specific” event, emotion or physical feeling is so important when using EFT I stress that aspect of EFT from the very beginning. Here’s the essence of what I say: EFT stands for Emotional Freedom Techniques. That’s a great name

Trainers: How well do your students remember?

You worked really hard during your EFT workshop to get all of the EFT concepts across clearly and give your students a meaningful experience. So now your students know EFT, right? Um… well maybe not so much. Studies show that after a workshop or class, students may remember only 20 to 40% of the major

So you learned EFT from a website…

If you Google “Emotional Freedom Techniques,” you get something like a million results. Maybe you heard of EFT and learned how to use it on the web. There are some pretty good free resources. Some of the videos of the tapping points are especially nice. From a mix of websites, maybe you’ve learned some of

EFT Limericks

I love limericks and enjoy writing them. It’s another favorite diversion. Here’s one on EFT. ME and EFT There is a lady named Ann Doing the best that she can She came upon EFT Said, “Wow! That’s for me.” Now she’s EFT’s greatest fan. Keep in mind I didn’t say they were good limericks  :-)

Pressure Washing

My favorite “yard tool” is my pressure washer. Using my pressure washer is great self care. I’m outside, away from the computer. It gives me a quick sense of accomplishment. I start it up and the water comes out and I watch whatever I focus on change from dirty to clean. Instant change! Instant gratification!

On Annoyance

Writing the earlier blog on “all you have to do is…” reminded me of a conversation I had once with Gary Craig. We were talking about the multiple views people had on a particular topic. One person in particular was pushing their agenda around the issue. I mentioned to Gary that I was tapping for

All You Have to Do Is…

I’ve done lots and lots and lots of tapping. But there is one thing that anyone can say that will annoy me instantly. Just start a sentence in a conversation with me with, “All you have to do is…” Uh, oh! All my resistance and walls go up and nothing you say after that gets

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