About Ann Adams

Ann Adams holds a master of social work degree from the University of Georgia, authored EFT4PowerPoint, coordinated the EFT Master Showcases, directed the EFT Masters with Gary Craig, and has over 38 years clinical and administrative experience ... Read More

EFT Level 2 is finally HERE!

The EFT Level 2 Comprehensive Training Resource has arrived. It’s exciting to see in print the results of all the labor that goes into writing any book.  Level 2 expands on the basics from Level 1 and provides for more advanced self-care and clearly explains more complex techniques to help you work competently and responsibly.

Blocks to success

All changes are scarey and while we may say we do want to change at least part of us doesn’t really want to change. Changes have consequences – some good sometimes not so good. That devil (our problem situation) we know is at least familiar – we’ve worked out ways to deal with it –

On Insecurity

I have not written a new blog post now for about 6 months. Goes against everything I’ve read about blogging. Bad girl!! Yes, I’ve been busy. Yes, I’ve traveled a lot. Yes, I have lots of excuses. But, that’s no excuse. Nobody who knows me well would consider me as an insecure person. But we

Respecting Children

It is difficult to have any kind of meaningful relationship without respect. That holds true whether the relationship is with your spouse, your friends, your family, your coworkers, your boss, and yes, even children. I was interviewed by Jondi Whitis and Sue Tarlton of EFT Radio on line about using R-E-S-P-E-C-T when working with children. You

Movie Technique vs. Tell the Story

While Gary often used these terms interchangably there is a difference between the Movie Technique and Tell the Story. The main difference? Privacy. Tell the story is out loud whereas running the movie is done silently in their head. In Tell the Story the person does just that, tells a story of what happened out

Don’t Forget the PPP

The Personal Peace Procedure can be very useful both when using EFT on your own and when you work with a client. Most people describe their troubles with one or more fairly general presenting complaints such as: I’ll never find anyone, I am always passed over, I am miserable, I’m really conflicted about this decision,

Introducing EFT

Explaining EFT to clients is the first step to using it. Because finding and developing a “specific” event, emotion or physical feeling is so important when using EFT I stress that aspect of EFT from the very beginning. Here’s the essence of what I say: EFT stands for Emotional Freedom Techniques. That’s a great name

Trainers: How well do your students remember?

You worked really hard during your EFT workshop to get all of the EFT concepts across clearly and give your students a meaningful experience. So now your students know EFT, right? Um… well maybe not so much. Studies show that after a workshop or class, students may remember only 20 to 40% of the major

So you learned EFT from a website…

If you Google “Emotional Freedom Techniques,” you get something like a million results. Maybe you heard of EFT and learned how to use it on the web. There are some pretty good free resources. Some of the videos of the tapping points are especially nice. From a mix of websites, maybe you’ve learned some of

EFT Limericks

I love limericks and enjoy writing them. It’s another favorite diversion. Here’s one on EFT. ME and EFT There is a lady named Ann Doing the best that she can She came upon EFT Said, “Wow! That’s for me.” Now she’s EFT’s greatest fan. Keep in mind I didn’t say they were good limericks  :-)

Pressure Washing

My favorite “yard tool” is my pressure washer. Using my pressure washer is great self care. I’m outside, away from the computer. It gives me a quick sense of accomplishment. I start it up and the water comes out and I watch whatever I focus on change from dirty to clean. Instant change! Instant gratification!

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